b'30 Member News November 2022SupportStay in control with our Winter Support HubAs the coldest, darkest and most expensive period of the year fastFree, confidential support approaches, our free, confidentialto help you stay in control Winter Support Hub is here tothis winterhelp you keep on top of the extraThats why weve brought our Winter Supportpressures you might find yourselfHub back this year, to help you stay in control, facing this winter season. when life starts to get out of control.Clinically verified and developed by experts, our Winter Do you often feel like things in your life can start to get out ofSupport Hub provides free, confidential advice and control at winter? support to help you cope with the financial, social and Cold days and darker nights mean you pay a lot more for yourwellbeing demands of the winter season.energy. Staying indoors for longer periods can affect your health and wellbeing. And if you celebrate Christmas, buying presentsGet access to a range of useful resources, content and having to find more time to visit family and friends can addand information that will support you to:to the financial and mental stress you may already be up against. Manage your finances effectively and cope with For many people in our community, worrying about paying billsextra pressure on your pocketand other seasonal expenseswhilst balancing this with socialEnhance your wellbeing and minimise stresscommitments and other challengescan make it feel like they areDeal with the impact of isolation and lonelinessdrowning under all the extra pressures this time of year can bring. Take time to look after yourselfPutting all this together, especially when energy is going to cost more than normal this winter, its easy to see why so manyWere here to help you stay in control this winter.engineers and their families may find it harder to get a handleon things during the winter season.You can register for the hub at myfoothold.org/winter-support-hub. And remember, if you need urgent support right now, get in touch with us at myfoothold.org/contact-us/enquire-about-support and well see what we can do to help.'